Play the single stroke four using just the feet to develop foot speed and co ordination.
Play the single stroke four using just the feet to develop foot speed and co ordination.
Expanding on previous exercises by applying hands to the five stroke roll on the feet exercise.
Play the five stroke roll using just the feet to develop foot speed and co ordination.
Expanding on previous exercises by applying hands to the four stroke ruff on the feet exercise.
Using the four stroke ruff as a foot stamina and co ordination exercise.
Expanding on previous exercises by applying hands to the flamacue on the feet exercise.
Using the flamacue as a foot stamina and co ordination exercise.
Expanding on previous exercises by applying hands to the ratamacue on the feet exercise.
Using the ratamacue as a foot stamina and co ordination exercise.