The Double Stroke Roll Played On The Feet

In this lesson you will be developing your foot work by going back to the Double Stroke Roll and playing it on the feet rather than the hands. This works in the same way as in our Single Stroke Roll Using The Feet lesson. These exercises will be a bit more challenging as your feet will be playing two notes at a time, this will really push your foot stamina.

As in the single stroke lesson, you will be given three sets of double stroke roll exercises for the feet, each using a different note value. For each note value you will be given a version where the feet are split between the bass drum and hi hat and a second version using double bass drum. If you don't have a double pedal or two bass drums on your kit, the hi hat and bass drum exercise acheives exactly the same thing.

When playing these exercises make sure your left foot is playing at the same volume as the right. Because this is generally your weaker foot it may need some attention.


Quarter Note Exercises

You will start with a very slow version of the exercise using quarter notes. This will familiarize you with the way the feet work and get your left foot working a bit more before you start speeding things up in the next two exercises.

Hi Hat And Bass Drum

The quarter note exercise.

Double Kick

The quarter note exercise.

TASK

  1. Using the 2 minute rule, get the exercise up to a tempo of around 150bpm.

Eighth Note Exercises

Next you are going to double up the note values and play the same patterns as eighth notes. Nothing has changed here except the speed of the exercise.

Hi Hat And Bass Drum

The eighth note exercise.

Double Kick

The eighth note exercise.

TASK

  1. Using the 2 minute rule, get the exercise up to a tempo of around 120bpm.

Sixteenth Note Exercises

Finally, double up again to create sixteenth notes.

Hi Hat And Bass Drum

The sixteenth note exercise.

Double Kick

The sixteenth note exercise.

TASK

  1. Using the 2 minute rule, get the exercise up to a tempo of around 90bpm.

Lessons

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